Lemon Herb Grilled Chicken Breast Recipe

Looking for a simple yet flavourful chicken dish? This Lemon Herb Grilled Chicken Breast is just what you need. With a marinade that features classic ingredients like lemon juice, olive oil, and oregano, it’s perfect for a quick summer dinner or a backyard barbecue.

The magic of this recipe lies in the marination process. Allowing the chicken to soak in the mixture of garlic powder, salt, black pepper, and lemon juice infuses it with a bright, zesty taste that pairs beautifully with the smoky flavor from the grill. It’s a dish that can turn an ordinary meal into something memorable.

Perfectly Marinated Grilled Chicken

This grilled chicken breast features a juicy and tender texture, enhanced by a delightful balance of zesty lemon and aromatic herbs. The secret lies in the marinade, which works its magic to infuse the chicken with bright flavors.

The grilling process adds an irresistible char that complements the savory taste, making each bite a pleasure. Whether preparing for a summer gathering or a cozy family dinner, this dish is sure to impress.

Choosing the Right Ingredients

Using fresh and quality ingredients is vital when crafting a superb grilled chicken dish. The selection of chicken breasts should focus on boneless and skinless options for tenderness and a quicker cooking time.

Accompanying the chicken with colorful vegetables such as bell peppers and zucchini not only enhances the visual appeal but also introduces additional flavors that complement the meal beautifully.

Marination Process: The Key to Flavor

To achieve the full potential of this recipe, take the time to marinate the chicken. Mixing olive oil, lemon juice, garlic powder, oregano, salt, and black pepper creates a robust marinade that penetrates the meat.

Allowing the chicken to soak in this mixture for at least 30 minutes—preferably longer—enhances the flavor profile significantly. This simple step transforms ordinary chicken into a standout dish that draws attention.

Grilling: Achieving the Perfect Char

Preheating the grill is essential for cooking the chicken evenly. Once the grill reaches medium-high heat, place the marinated chicken on the grates. This is where the magic happens!

Cook each side for about 6-7 minutes until the internal temperature registers at 165°F (75°C). The goal is to achieve a beautiful char while keeping the meat juicy and tender.

Serving Suggestions for a Complete Meal

When it comes to plating, the presentation can elevate the dining experience. Serve the grilled chicken breast on a rustic wooden table, garnished with a sprig of fresh oregano for visual appeal.

Pairing it with a side of grilled vegetables not only adds color but also provides a wholesome balance to the meal. The combination of charred chicken and vibrant veggies creates an enticing plate that is as pleasing to the eyes as it is to the palate.

Enjoying the Outdoor Grilling Experience

Grilling outdoors is more than just cooking; it’s an experience. The aroma of the chicken cooking over the flames, combined with the sizzle of vegetables, creates an inviting atmosphere.

Setting the scene on a rustic wooden table enhances the outdoor vibe, inviting family and friends to gather and enjoy a delicious meal together. This dish is perfect for making lasting memories around the grill.

Perfectly Marinated Grilled Chicken

This grilled chicken breast boasts a juicy, tender texture with a delightful balance of tangy lemon and aromatic herbs. The seasoning ensures a savory flavor, while the grilling process adds an irresistible char that elevates the taste.

Ingredients

• 4 boneless, skinless chicken breasts
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions

1. Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, garlic powder, oregano, salt, and black pepper until well combined.
2. Marinate the Chicken: Place the chicken breasts in a zip-top bag or shallow dish. Pour the marinade over the chicken, making sure each piece is well coated. Seal and refrigerate for at least 30 minutes, or up to 24 hours for more flavour.
3. Preheat the Grill: Preheat your grill to medium-high heat. If you don,t have a grill you can use a non stick pan lightly coated with olive oil on medium heat on each side fountil golden brown.
4. Grill the Chicken: Remove the chicken from the marinade and discard any leftover marinade. Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
5. Serve: Remove the chicken from the grill and let it rest for a few minutes before slicing. Serve warm with your favorite sides.

Cook and Prep Times

• Prep Time: 10 minutes
• Marination Time: 30 minutes
• Cook Time: 15 minutes
• Total Time: 55 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 220kcal
• Fat: 10g
• Protein: 30g
• Carbohydrates: 1g