🍱 Teriyaki Chicken with Fluffy White Rice

Sweet, savory, and totally satisfying!

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💌 Introduction

Teriyaki Chicken is the perfect fusion of sweet, savory, and umami-rich flavors. It’s one of those meals that feels gourmet, but comes together quickly on a weeknight. With glossy sauce and tender chicken served over fluffy rice—it’s a cozy, restaurant-style dinner made in your very own kitchen. One bite, and you’ll be hooked! 🍯🍗✨

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🧠 Real Fact

Teriyaki isn’t just a sauce—it’s a cooking method in Japan that involves broiling or grilling food with a sweet soy glaze. The word “teriyaki” literally means “shiny grilled” from teri (glossy) and yaki (grilled). The shine is everything!

😂 Fun Fact

In Hawaii, teriyaki sauce is such a staple that locals often shorten it to just “teri” sauce. You’ll hear folks say, “Want some teri chicken plate lunch?”—and everyone knows exactly what they mean! 🍍🇯🇵

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🛒 Ingredients

🍯 For the Teriyaki Sauce:

• 3 tbsp light soy sauce
• 3 tbsp brown sugar
• 1 tsp apple cider vinegar
• 1 tbsp sesame oil
• 1 tsp grated ginger
• 1 tsp minced garlic

🍗 For the Chicken:

• 2 chicken breasts (or thighs), sliced into thin strips
• ¼ tsp salt
• ¼ tsp black pepper
• ½ tbsp olive oil (for frying)
• 1 tsp sesame seeds (for garnish)
• 2 tbsp spring green onions, chopped (for garnish)

🍚 For the Rice:

• 1 cup jasmine or basmati rice
• 2 cups water
• Pinch of salt
• 1 tsp butter (optional, for fluffiness)

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🍳 Instructions

🍚 Make the Rice:

1. Rinse the rice under cold water until the water runs clear.
2. In a medium saucepan, bring 2 cups of water and a pinch of salt to a boil.
3. Add the rice, reduce heat to low, cover, and simmer for 15 minutes.
4. Turn off heat and let rest (covered) for 10 more minutes.
5. Fluff with a fork. Add butter if desired!

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🍗 Prepare the Chicken:

1. Season the chicken with salt and pepper.
2. Heat olive oil in a skillet over medium-high heat.
3. Cook the chicken for 5–6 minutes until golden brown and cooked through. Remove and set aside.

🍯 Make the Teriyaki Sauce:

1. In the same pan, lower the heat and add soy sauce, brown sugar, vinegar, sesame oil, ginger, and garlic.
2. Stir well and let simmer for 3–5 minutes until the sauce thickens slightly.
3. Return the chicken to the pan and coat it with the glossy sauce.

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🥢 Serve:

• Scoop fluffy rice into a bowl or plate.
• Top with juicy teriyaki chicken.
• Sprinkle with sesame seeds and chopped green onions for that final sparkle ✨

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🔥 Calories (Approximate)

About 450–500 calories per serving, depending on portion size and rice type.

💡 Tips for Teriyaki Success

• Use fresh ginger and garlic for bold flavor
• Want it thicker? Add ½ tsp of cornstarch to the sauce
• For extra shine, stir in 1 tsp of honey at the end 🍯
• Swap chicken for tofu or salmon for a tasty variation
• Leftovers? Reheat in a pan with a splash of water to keep it moist